| December 2020 |
| Wed 2: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.10g |
|
66.70g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
40.15g |
|
44.70g |
|
-
|
-
|
| Fri 20: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
11.25g |
|
90.00g |
|
-
|
-
|
| Sat 7: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
26.95g |
|
33.78g |
|
-
|
-
|
| Tue 3: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
45.70g |
|
137.22g |
|
-
|
-
|
| Mon 2: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.08g |
|
63.28g |
|
-
|
-
|
| Sun 1: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
71.35g |
|
132.62g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
46.52g |
|
148.80g |
|
-
|
-
|
| Fri 30: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
93.47g |
|
157.64g |
|
-
|
-
|
| Thu 29: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
16.29g |
|
34.39g |
|
-
|
-
|
| Wed 28: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
40.24g |
|
99.49g |
|
-
|
-
|
| Tue 27: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
61.93g |
|
97.72g |
|
-
|
-
|
| Mon 26: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
87.98g |
|
158.04g |
|
-
|
-
|
| Sun 25: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
28.19g |
|
94.05g |
|
-
|
-
|
| Sat 24: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
70.39g |
|
151.64g |
|
-
|
-
|
| Fri 23: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
58.20g |
|
133.29g |
|
-
|
-
|
| Thu 22: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
137.54g |
|
174.70g |
|
-
|
-
|
| Wed 21: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
32.69g |
|
104.65g |
|
-
|
-
|
| Tue 20: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
108.62g |
|
125.53g |
|
-
|
-
|
| Sun 18: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
65.71g |
|
200.97g |
|
-
|
-
|
