Ivoryke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Fri 28: 1422 * 57%
Fat:
 
Prot:
 
Carbs:
26.79g
 
57.20g
 
236.11g
- -
Thu 27: 1759 * 70%
Fat:
 
Prot:
 
Carbs:
51.55g
 
2252.68g
 
281.10g
2665*  906
Wed 26: 2784 * 111%
Fat:
 
Prot:
 
Carbs:
128.69g
 
67.34g
 
329.77g
2421*  363
Tue 25: 1484 * 59%
Fat:
 
Prot:
 
Carbs:
41.19g
 
52.05g
 
229.45g
2734*  1250
Mon 24: 1390 * 56%
Fat:
 
Prot:
 
Carbs:
54.28g
 
72.19g
 
162.57g
2421*  1031
Sun 23: 1713 * 69%
Fat:
 
Prot:
 
Carbs:
51.35g
 
69.86g
 
196.85g
2578*  865
Sat 22: 1978 * 79%
Fat:
 
Prot:
 
Carbs:
53.52g
 
65.58g
 
260.37g
2578*  600
Fri 21: 1667 * 67%
Fat:
 
Prot:
 
Carbs:
31.42g
 
58.88g
 
234.34g
2421*  754
Thu 20: 1432 * 57%
Fat:
 
Prot:
 
Carbs:
42.64g
 
71.50g
 
192.38g
2734*  1302
Wed 19: 1478 * 59%
Fat:
 
Prot:
 
Carbs:
45.23g
 
60.18g
 
215.78g
2421*  943
Tue 18: 1561 * 62%
Fat:
 
Prot:
 
Carbs:
41.63g
 
67.58g
 
231.34g
2656*  1095
Mon 17: 1620 * 65%
Fat:
 
Prot:
 
Carbs:
54.39g
 
96.73g
 
177.80g
2421*  801
Sun 16: 1599 * 64%
Fat:
 
Prot:
 
Carbs:
40.10g
 
51.18g
 
259.67g
2421*  822
Sat 15: 2129 * 85%
Fat:
 
Prot:
 
Carbs:
97.26g
 
92.18g
 
199.89g
2421*  292
Fri 14: 1586 * 63%
Fat:
 
Prot:
 
Carbs:
33.07g
 
77.41g
 
249.15g
2421*  835
Thu 13: 1371 * 55%
Fat:
 
Prot:
 
Carbs:
28.38g
 
57.29g
 
232.02g
2421*  1050
Wed 12: 1993 * 80%
Fat:
 
Prot:
 
Carbs:
74.84g
 
68.14g
 
258.21g
2421*  428
Tue 11: 1356 * 54%
Fat:
 
Prot:
 
Carbs:
37.85g
 
2262.10g
 
214.96g
2421*  1065
Mon 10: 3407 * 136%
Fat:
 
Prot:
 
Carbs:
129.00g
 
69.45g
 
462.03g
2421*  986
Sun 9: 1433 * 57%
Fat:
 
Prot:
 
Carbs:
34.50g
 
57.23g
 
222.34g
2421*  988
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