| March 2020 |
| Sun 1: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
18.37g |
|
1.67g |
|
-
|
-
|
| March 2016 |
| Wed 16: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
72.06g |
|
96.12g |
|
-
|
-
|
| Tue 15: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
90.04g |
|
91.22g |
|
2110*
|
 922
|
| Mon 14: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
89.36g |
|
92.00g |
|
1913*
|
523
|
| Tue 8: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
37.66g |
|
17.48g |
|
-
|
-
|
| Mon 7: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
66.86g |
|
88.68g |
|
-
|
-
|
| Sun 6: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
131.82g |
|
50.08g |
|
45.25g |
|
-
|
-
|
| Wed 2: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
41.09g |
|
98.62g |
|
-
|
-
|
| Tue 1: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
69.49g |
|
139.34g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
74.33g |
|
71.12g |
|
-
|
-
|
| Sun 28: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
69.43g |
|
90.24g |
|
-
|
-
|
| Mon 22: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
36.88g |
|
34.22g |
|
-
|
-
|
| Sun 21: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
33.72g |
|
174.07g |
|
-
|
-
|
| Sat 20: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
73.49g |
|
61.23g |
|
-
|
-
|
| Fri 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
59.56g |
|
99.19g |
|
1891*
|
685
|
| Thu 18: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
84.49g |
|
79.84g |
|
2197*
|
1130
|
| Wed 17: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
81.73g |
|
20.42g |
|
2002*
|
1109
|
| Tue 16: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
82.55g |
|
60.84g |
|
2234*
|
1118
|
| Mon 15: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
54.22g |
|
89.95g |
|
2207*
|
1141
|
| Sun 14: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
54.44g |
|
22.09g |
|
2249*
|
1613
|
