| September 2009 |
| Mon 21: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
13.00g |
|
-
|
-
|
| Sun 20: |
989
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
101.56g |
|
84.00g |
|
-
|
-
|
| Sat 19: |
857 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
102.68g |
|
67.40g |
|
-
|
-
|
| Fri 18: |
857
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
100.28g |
|
91.00g |
|
1827
|
 970
|
| Thu 17: |
768 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
102.85g |
|
71.04g |
|
1675
|
907
|
| Wed 16: |
857 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
100.28g |
|
91.00g |
|
1827
|
970
|
| Tue 15: |
857
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
100.28g |
|
91.00g |
|
1675
|
818
|
| Mon 14: |
857
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
100.28g |
|
91.00g |
|
1827
|
970
|
| Sun 13: |
857
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
100.28g |
|
91.00g |
|
1827
|
970
|
| Sat 12: |
790 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
100.78g |
|
68.63g |
|
1827
|
1037
|
| Fri 11: |
735
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
88.17g |
|
70.27g |
|
1834
|
1099
|
| Thu 10: |
970
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
93.00g |
|
97.00g |
|
1682
|
712
|
| Wed 9: |
610
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
61.99g |
|
70.27g |
|
1834
|
1224
|
| Tue 8: |
610 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
61.99g |
|
70.27g |
|
1682
|
1072
|
| Mon 7: |
784 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
101.39g |
|
78.50g |
|
1834
|
1050
|
| Sun 6: |
701 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
95.77g |
|
46.00g |
|
1834
|
1133
|
| Sat 5: |
797
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
104.27g |
|
72.27g |
|
1834
|
1037
|
| Fri 4: |
767
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
102.28g |
|
69.00g |
|
1880
|
1113
|
| Thu 3: |
798
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
103.46g |
|
76.18g |
|
-
|
-
|
| Wed 2: |
767
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
102.28g |
|
69.00g |
|
1880*
|
1113
|
