| January 2022 |
| Thu 27: |
2107 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
107.05g |
|
266.87g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
121.44g |
|
154.92g |
|
-
|
-
|
| Fri 21: |
2122 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
126.70g |
|
203.63g |
|
-
|
-
|
| Thu 20: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
115.04g |
|
197.38g |
|
-
|
-
|
| Mon 17: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
123.67g |
|
188.07g |
|
-
|
-
|
| Sun 16: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
119.56g |
|
167.19g |
|
-
|
-
|
| Fri 14: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
126.18g |
|
136.24g |
|
-
|
-
|
| Thu 13: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
145.24g |
|
198.72g |
|
-
|
-
|
| Sun 9: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
31.88g |
|
47.81g |
|
-
|
-
|
| Sat 8: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
92.36g |
|
210.19g |
|
-
|
-
|
| Fri 7: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
100.35g |
|
156.29g |
|
-
|
-
|
| Thu 6: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
126.58g |
|
162.70g |
|
-
|
-
|
| Wed 5: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
27.25g |
|
37.97g |
|
-
|
-
|
| Tue 4: |
2308 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
147.45g |
|
248.92g |
|
-
|
-
|
| Mon 3: |
2276 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
139.08g |
|
237.29g |
|
-
|
-
|
| Sun 2: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
128.70g |
|
194.41g |
|
-
|
-
|
| Sat 1: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
129.30g |
|
129.68g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
59.30g |
|
186.52g |
|
-
|
-
|
| Thu 29: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
129.09g |
|
201.51g |
|
-
|
-
|
| Wed 28: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
120.90g |
|
144.32g |
|
-
|
-
|
