| March 2024 |
| Wed 20: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
14.87g |
|
8.78g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
10.47g |
|
9.23g |
|
-
|
-
|
| Wed 30: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
38.40g |
|
62.31g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
12.78g |
|
57.13g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
133 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
9.67g |
|
22.44g |
|
-
|
-
|
| Sun 17: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
17.33g |
|
74.86g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
97.83g |
|
32.40g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
61.37g |
|
92.35g |
|
1636*
|
 829
|
| July 2019 |
| Sat 13: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
61.56g |
|
173.34g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
63.40g |
|
71.88g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.74g |
|
21.59g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
5.51g |
|
6.09g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
53.44g |
|
67.03g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
37.51g |
|
123.07g |
|
-
|
-
|
| Wed 26: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
63.29g |
|
73.03g |
|
-
|
-
|
| Mon 24: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
56.88g |
|
49.38g |
|
1619*
|
671
|
| Sun 23: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
53.39g |
|
55.18g |
|
-
|
-
|
| Sat 22: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
60.79g |
|
75.84g |
|
-
|
-
|
| Thu 20: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
47.60g |
|
99.75g |
|
1414*
|
281
|
| Tue 18: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
28.92g |
|
86.63g |
|
1860*
|
746
|
