katsyua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 7: 1873 * 94%
Fat:
 
Prot:
 
Carbs:
65.99g
 
120.25g
 
206.69g
- -
April 2018
Fri 27: 558 * 28%
Fat:
 
Prot:
 
Carbs:
28.80g
 
31.65g
 
41.82g
- -
Thu 26: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
49.91g
 
68.07g
 
171.28g
- -
Wed 25: 2014 * 101%
Fat:
 
Prot:
 
Carbs:
79.16g
 
82.84g
 
253.39g
- -
Tue 24: 375 * 19%
Fat:
 
Prot:
 
Carbs:
12.04g
 
15.18g
 
55.76g
- -
Sat 21: 1762 * 88%
Fat:
 
Prot:
 
Carbs:
55.47g
 
90.92g
 
234.10g
- -
Fri 20: 1915 * 96%
Fat:
 
Prot:
 
Carbs:
52.15g
 
122.76g
 
247.43g
- -
Thu 19: 2001 * 100%
Fat:
 
Prot:
 
Carbs:
66.71g
 
84.77g
 
281.13g
- -
Wed 18: 3091 * 155%
Fat:
 
Prot:
 
Carbs:
119.27g
 
99.93g
 
423.72g
- -
Tue 17: 2386 * 119%
Fat:
 
Prot:
 
Carbs:
96.14g
 
136.35g
 
255.14g
- -
Mon 16: 2078 * 104%
Fat:
 
Prot:
 
Carbs:
94.22g
 
114.53g
 
205.78g
- -
Sun 15: 1845 * 92%
Fat:
 
Prot:
 
Carbs:
64.40g
 
72.39g
 
253.93g
- -
Sat 14: 1980 * 99%
Fat:
 
Prot:
 
Carbs:
40.87g
 
68.80g
 
347.70g
- -
Fri 13: 2857 * 143%
Fat:
 
Prot:
 
Carbs:
133.67g
 
147.28g
 
278.68g
- -
Thu 12: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
74.09g
 
75.95g
 
266.47g
- -
Wed 11: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
83.04g
 
84.02g
 
233.29g
- -
Tue 10: 1887 * 94%
Fat:
 
Prot:
 
Carbs:
72.72g
 
64.62g
 
240.19g
- -
Mon 9: 1939 * 97%
Fat:
 
Prot:
 
Carbs:
68.03g
 
69.27g
 
253.61g
- -
Sat 7: 1536 * 77%
Fat:
 
Prot:
 
Carbs:
70.00g
 
70.80g
 
158.76g
- -
Fri 6: 2442 * 122%
Fat:
 
Prot:
 
Carbs:
101.53g
 
92.27g
 
295.19g
- -
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