dvavolta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Mon 28: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
58.24g
 
98.64g
 
248.10g
- -
Sun 27: 1901 * 106%
Fat:
 
Prot:
 
Carbs:
57.83g
 
98.47g
 
252.81g
- -
Sat 26: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
58.80g
 
100.77g
 
248.16g
- -
Fri 25: 1907 * 106%
Fat:
 
Prot:
 
Carbs:
60.57g
 
99.12g
 
248.00g
- -
Thu 24: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
58.77g
 
99.19g
 
249.02g
- -
Wed 23: 1911 * 106%
Fat:
 
Prot:
 
Carbs:
59.32g
 
101.40g
 
248.21g
- -
Tue 22: 1896 * 105%
Fat:
 
Prot:
 
Carbs:
59.01g
 
100.98g
 
245.73g
- -
Mon 21: 1908 * 106%
Fat:
 
Prot:
 
Carbs:
59.11g
 
98.78g
 
251.22g
- -
Sun 20: 1886 * 105%
Fat:
 
Prot:
 
Carbs:
62.12g
 
103.03g
 
233.50g
- -
Fri 18: 1919 * 107%
Fat:
 
Prot:
 
Carbs:
59.65g
 
97.00g
 
255.20g
- -
Thu 17: 1894 * 105%
Fat:
 
Prot:
 
Carbs:
59.75g
 
97.10g
 
248.06g
- -
Wed 16: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
55.76g
 
96.49g
 
257.29g
- -
Tue 15: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
54.43g
 
98.23g
 
247.67g
- -
Mon 14: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
52.82g
 
100.59g
 
249.91g
- -
Sun 13: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
52.87g
 
97.89g
 
239.40g
- -
Sat 12: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
53.24g
 
98.49g
 
236.32g
- -
Fri 11: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
54.07g
 
99.31g
 
231.23g
- -
Thu 10: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
55.93g
 
99.89g
 
226.56g
- -
Wed 9: 1794 * 100%
Fat:
 
Prot:
 
Carbs:
55.39g
 
95.69g
 
233.92g
- -
Tue 8: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
48.11g
 
96.07g
 
255.97g
- -
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