| July 2022 |
| Thu 21: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
69.60g |
|
98.48g |
|
-
|
-
|
| Wed 20: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
67.39g |
|
95.58g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
14.34g |
|
6.46g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
13.25g |
|
5.19g |
|
-
|
-
|
| Sun 8: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
27.66g |
|
77.53g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
14.83g |
|
20.04g |
|
-
|
-
|
| Wed 14: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
71.71g |
|
172.76g |
|
-
|
-
|
| Tue 13: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
56.76g |
|
134.74g |
|
-
|
-
|
| Mon 12: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
81.40g |
|
148.22g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.86g |
|
40.54g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
58.20g |
|
140.35g |
|
-
|
-
|
| Tue 2: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
73.14g |
|
88.97g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
15.74g |
|
103.30g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
33.21g |
|
49.51g |
|
-
|
-
|
| Sun 16: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
80.90g |
|
147.15g |
|
-
|
-
|
| Sat 15: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
108.09g |
|
117.54g |
|
-
|
-
|
| Fri 14: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
85.08g |
|
134.08g |
|
-
|
-
|
| Thu 13: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
101.61g |
|
92.90g |
|
-
|
-
|
| Wed 12: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
77.33g |
|
117.93g |
|
-
|
-
|
| Tue 11: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
83.66g |
|
102.78g |
|
-
|
-
|
