| September 2021 |
| Tue 21: |
2290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
171.56g |
|
192.52g |
|
-
|
-
|
| Thu 9: |
1707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
185.02g |
|
142.05g |
|
-
|
-
|
| Wed 8: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
52.34g |
|
34.68g |
|
-
|
-
|
| Tue 7: |
1743 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
152.31g |
|
209.69g |
|
-
|
-
|
| Sat 4: |
1259 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
98.91g |
|
96.78g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1677 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
178.28g |
|
87.44g |
|
-
|
-
|
| Tue 15: |
1078 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
116.21g |
|
95.05g |
|
-
|
-
|
| Thu 10: |
1374 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
204.19g |
|
85.27g |
|
-
|
-
|
| Wed 9: |
2110 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
192.59g |
|
185.65g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1193 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
93.19g |
|
132.89g |
|
-
|
-
|
| Mon 24: |
2475 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
233.05g |
|
250.05g |
|
-
|
-
|
| Sun 23: |
1752 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
124.10g |
|
131.99g |
|
-
|
-
|
| Sat 22: |
1961 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
117.67g |
|
217.71g |
|
-
|
-
|
| Fri 21: |
2196 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
190.63g |
|
172.52g |
|
-
|
-
|
| Thu 20: |
2301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
168.73g |
|
231.36g |
|
-
|
-
|
| Wed 19: |
2481 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
196.59g |
|
294.25g |
|
2836*
|
 355
|
| Tue 18: |
2388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
199.65g |
|
289.27g |
|
-
|
-
|
| Mon 17: |
2505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
155.48g |
|
242.62g |
|
2746*
|
241
|
| February 2021 |
| Tue 9: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
134.26g |
|
105.23g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
58.91g |
|
6.73g |
|
-
|
-
|
