| August 2024 |
| Sat 24: |
2096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
156.16g |
|
183.14g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
4.10g |
|
61.96g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.64g |
|
60.35g |
|
-
|
-
|
| Thu 13: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
20.71g |
|
11.99g |
|
-
|
-
|
| Sun 9: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
21.94g |
|
61.78g |
|
-
|
-
|
| Tue 4: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
37.91g |
|
21.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
8.63g |
|
26.57g |
|
-
|
-
|
| Mon 13: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.56g |
|
32.08g |
|
-
|
-
|
| Thu 9: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
41.58g |
|
90.70g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
28.82g |
|
23.87g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
38.18g |
|
26.27g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
34.49g |
|
55.25g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.01g |
|
13.22g |
|
-
|
-
|
| Mon 22: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
11.91g |
|
2.05g |
|
-
|
-
|
| Sat 13: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
70.84g |
|
0.90g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
56.36g |
|
180.80g |
|
-
|
-
|
| Tue 8: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.33g |
|
41.64g |
|
-
|
-
|
| Mon 7: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
45.83g |
|
72.52g |
|
-
|
-
|
