Julia1905's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
53.70g
 
74.65g
 
121.60g
- -
Wed 24: 2027 * 113%
Fat:
 
Prot:
 
Carbs:
115.77g
 
129.14g
 
70.32g
- -
Tue 23: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
115.64g
 
105.26g
 
105.71g
- -
Mon 22: 975 * 54%
Fat:
 
Prot:
 
Carbs:
50.30g
 
56.60g
 
116.35g
- -
Sun 21: 2012 * 112%
Fat:
 
Prot:
 
Carbs:
112.20g
 
87.75g
 
103.68g
- -
March 2023
Thu 16: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
44.01g
 
89.48g
 
83.12g
- -
September 2022
Mon 12: 2175 * 121%
Fat:
 
Prot:
 
Carbs:
132.52g
 
129.50g
 
116.44g
- -
Sun 11: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
49.95g
 
135.47g
 
130.50g
- -
Fri 9: 2692 * 150%
Fat:
 
Prot:
 
Carbs:
173.92g
 
94.52g
 
186.22g
- -
Wed 7: 682 * 38%
Fat:
 
Prot:
 
Carbs:
28.09g
 
50.16g
 
56.46g
- -
Mon 5: 1401 * 78%
Fat:
 
Prot:
 
Carbs:
69.14g
 
64.41g
 
128.05g
- -
Sun 4: 1399 * 78%
Fat:
 
Prot:
 
Carbs:
67.87g
 
87.86g
 
109.28g
- -
Sat 3: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
47.15g
 
45.93g
 
122.25g
- -
Fri 2: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
64.99g
 
71.89g
 
109.88g
- -
August 2022
Wed 31: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
93.54g
 
65.90g
 
153.19g
- -
Tue 30: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
73.95g
 
123.48g
 
111.94g
- -
Mon 29: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
124.20g
 
75.13g
 
112.04g
- -
Sun 28: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
86.71g
 
98.89g
 
124.64g
- -
Sat 27: 1924 * 107%
Fat:
 
Prot:
 
Carbs:
84.36g
 
91.25g
 
214.05g
- -
Fri 26: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
57.11g
 
95.21g
 
153.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.