Kathymartins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 145 * 12%
Fat:
 
Prot:
 
Carbs:
2.57g
 
7.54g
 
23.25g
- -
Tue 9: 707 * 59%
Fat:
 
Prot:
 
Carbs:
27.21g
 
21.55g
 
92.59g
- -
Mon 8: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
45.63g
 
94.60g
 
105.05g
- -
June 2024
Fri 7: 650 * 54%
Fat:
 
Prot:
 
Carbs:
29.80g
 
26.00g
 
67.70g
- -
May 2024
Fri 31: 569 * 47%
Fat:
 
Prot:
 
Carbs:
26.90g
 
14.70g
 
62.80g
- -
Thu 23: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
58.20g
 
41.40g
 
95.00g
- -
Wed 22: 756 * 63%
Fat:
 
Prot:
 
Carbs:
25.19g
 
26.82g
 
104.08g
- -
Sat 18: 731 * 61%
Fat:
 
Prot:
 
Carbs:
34.03g
 
29.85g
 
73.57g
- -
Fri 17: 608 * 51%
Fat:
 
Prot:
 
Carbs:
27.00g
 
17.00g
 
70.00g
- -
Thu 16: 490 * 41%
Fat:
 
Prot:
 
Carbs:
19.48g
 
27.27g
 
52.58g
- -
Wed 15: 984 * 82%
Fat:
 
Prot:
 
Carbs:
39.21g
 
27.21g
 
129.22g
- -
Tue 14: 728 * 61%
Fat:
 
Prot:
 
Carbs:
20.14g
 
33.77g
 
99.62g
- -
Mon 13: 785 * 65%
Fat:
 
Prot:
 
Carbs:
23.39g
 
29.16g
 
106.96g
- -
Sun 12: 197 * 16%
Fat:
 
Prot:
 
Carbs:
0.79g
 
10.61g
 
35.39g
- -
Sat 11: 679 * 57%
Fat:
 
Prot:
 
Carbs:
20.41g
 
45.93g
 
74.95g
- -
Wed 8: 483 * 40%
Fat:
 
Prot:
 
Carbs:
15.10g
 
13.70g
 
71.35g
- -
Tue 7: 668 * 56%
Fat:
 
Prot:
 
Carbs:
17.82g
 
24.22g
 
103.84g
- -
Mon 6: 401 * 33%
Fat:
 
Prot:
 
Carbs:
6.26g
 
12.50g
 
32.65g
- -
Fri 3: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
37.93g
 
40.47g
 
84.46g
- -
Thu 2: 961 * 80%
Fat:
 
Prot:
 
Carbs:
31.69g
 
40.35g
 
129.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.