| July 2022 |
| Sat 2: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
101.21g |
|
54.07g |
|
-
|
-
|
| Fri 1: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
42.26g |
|
144.75g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
77.12g |
|
81.94g |
|
-
|
-
|
| Mon 20: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.70g |
|
25.40g |
|
-
|
-
|
| Fri 17: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
37.89g |
|
25.07g |
|
-
|
-
|
| Thu 16: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
6.31g |
|
7.59g |
|
-
|
-
|
| Tue 14: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
50.75g |
|
82.11g |
|
-
|
-
|
| Mon 13: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
4.60g |
|
50.14g |
|
-
|
-
|
| Wed 8: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
55.70g |
|
99.35g |
|
-
|
-
|
| Tue 7: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
43.50g |
|
145.32g |
|
-
|
-
|
| Fri 3: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
61.40g |
|
77.34g |
|
-
|
-
|
| Thu 2: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
56.76g |
|
168.27g |
|
-
|
-
|
| Wed 1: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
103.51g |
|
41.99g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
34.30g |
|
48.12g |
|
-
|
-
|
| Wed 11: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
22.17g |
|
1.98g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
88.56g |
|
48.13g |
|
-
|
-
|
| Thu 7: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
93.30g |
|
64.20g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
20.60g |
|
49.80g |
|
-
|
-
|
| Wed 23: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
27.45g |
|
80.09g |
|
-
|
-
|
| Wed 2: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
146.61g |
|
47.60g |
|
-
|
-
|
