| July 2024 |
| Thu 18: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
28.40g |
|
64.71g |
|
-
|
-
|
| Wed 17: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
80.59g |
|
103.37g |
|
-
|
-
|
| Tue 16: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
46.86g |
|
102.41g |
|
-
|
-
|
| Mon 15: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
50.59g |
|
38.17g |
|
-
|
-
|
| Sun 14: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
43.19g |
|
116.28g |
|
-
|
-
|
| Sat 13: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
26.72g |
|
99.85g |
|
-
|
-
|
| Fri 12: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 10: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
48.25g |
|
104.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
20.51g |
|
22.00g |
|
-
|
-
|
| Fri 28: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
44.77g |
|
69.50g |
|
-
|
-
|
| Thu 27: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
50.86g |
|
114.23g |
|
-
|
-
|
| Wed 26: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
35.94g |
|
83.78g |
|
-
|
-
|
| Mon 24: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
27.12g |
|
52.09g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
51.26g |
|
40.33g |
|
2600*
|
 1730
|
| Fri 6: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
95.16g |
|
59.64g |
|
-
|
-
|
| Wed 4: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
45.80g |
|
97.84g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
26.94g |
|
119.18g |
|
-
|
-
|
| Wed 1: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
68.89g |
|
142.93g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
73.97g |
|
162.49g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
21.44g |
|
80.56g |
|
-
|
-
|
