| July 2024 |
| Wed 24: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
46.67g |
|
81.23g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
29.86g |
|
58.07g |
|
-
|
-
|
| Mon 15: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
28.84g |
|
93.16g |
|
1391*
|
 731
|
| Thu 11: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
11.65g |
|
65.34g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
26.73g |
|
6.90g |
|
-
|
-
|
| Wed 8: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
87.81g |
|
46.57g |
|
-
|
-
|
| Tue 7: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
81.12g |
|
26.98g |
|
-
|
-
|
| Mon 6: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
79.88g |
|
35.55g |
|
-
|
-
|
| Sun 5: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
60.03g |
|
22.42g |
|
-
|
-
|
| Fri 3: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
118.07g |
|
72.25g |
|
-
|
-
|
| Thu 2: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
79.70g |
|
75.28g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
58.51g |
|
47.63g |
|
-
|
-
|
| Sat 28: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
32.71g |
|
14.39g |
|
-
|
-
|
| Fri 27: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
42.58g |
|
22.70g |
|
-
|
-
|
| Thu 26: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
129.26g |
|
57.75g |
|
-
|
-
|
| Wed 25: |
1547
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
96.12g |
|
67.23g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
1182 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
96.26g |
|
84.32g |
|
-
|
-
|
| Fri 9: |
1548 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
68.62g |
|
171.32g |
|
-
|
-
|
| Tue 6: |
1630 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
80.06g |
|
89.91g |
|
-
|
-
|
