TiredOfBeingSick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Sat 13: 563 * 23%
Fat:
 
Prot:
 
Carbs:
15.86g
 
15.71g
 
94.06g
- -
Fri 12: 3161 * 126%
Fat:
 
Prot:
 
Carbs:
104.63g
 
98.39g
 
468.85g
- -
Tue 9: 1316 * 53%
Fat:
 
Prot:
 
Carbs:
86.66g
 
30.43g
 
102.59g
- -
Mon 8: 1670 * 67%
Fat:
 
Prot:
 
Carbs:
64.00g
 
52.00g
 
232.00g
3812*  2142
Sun 7: 2436 97%
Fat:
 
Prot:
 
Carbs:
118.21g
 
78.77g
 
277.89g
3812*  1376
Sat 6: 4221 169%
Fat:
 
Prot:
 
Carbs:
195.58g
 
103.24g
 
514.49g
3127  1094
Fri 5: 3357 134%
Fat:
 
Prot:
 
Carbs:
184.26g
 
128.81g
 
318.01g
3262*  95
Thu 4: 2068 83%
Fat:
 
Prot:
 
Carbs:
134.66g
 
63.13g
 
160.40g
3127  1059
Wed 3: 2730 109%
Fat:
 
Prot:
 
Carbs:
140.65g
 
77.70g
 
294.40g
3812*  1082
Tue 2: 2655 106%
Fat:
 
Prot:
 
Carbs:
85.50g
 
70.12g
 
414.88g
3302*  647
Mon 1: 4369 175%
Fat:
 
Prot:
 
Carbs:
236.08g
 
137.03g
 
428.08g
3127  1242
July 2016
Sun 31: 1366 55%
Fat:
 
Prot:
 
Carbs:
107.56g
 
79.09g
 
26.20g
3127  1761
Sat 30: 2511 100%
Fat:
 
Prot:
 
Carbs:
122.55g
 
93.98g
 
274.41g
3127  616
Fri 29: 3520 141%
Fat:
 
Prot:
 
Carbs:
156.35g
 
109.00g
 
440.10g
3127  393
Thu 28: 3370 135%
Fat:
 
Prot:
 
Carbs:
147.00g
 
114.00g
 
408.00g
3262*  108
Wed 27: 670 27%
Fat:
 
Prot:
 
Carbs:
15.43g
 
37.73g
 
111.20g
3296*  2626
Tue 26: 2438 98%
Fat:
 
Prot:
 
Carbs:
120.00g
 
70.10g
 
292.50g
4744*  2306
Mon 25: 2595 104%
Fat:
 
Prot:
 
Carbs:
89.91g
 
61.63g
 
406.50g
3936*  1341
Sun 24: 5614 225%
Fat:
 
Prot:
 
Carbs:
252.50g
 
137.75g
 
699.90g
6474*  860
Sat 23: 3145 126%
Fat:
 
Prot:
 
Carbs:
103.26g
 
75.65g
 
491.55g
6654*  3509
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