Danaja34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Wed 20: 226 * 14%
Fat:
 
Prot:
 
Carbs:
3.10g
 
6.41g
 
44.31g
- -
Tue 19: 876 * 55%
Fat:
 
Prot:
 
Carbs:
24.81g
 
35.94g
 
133.50g
- -
June 2014
Fri 6: 155 * 10%
Fat:
 
Prot:
 
Carbs:
2.66g
 
3.52g
 
30.96g
- -
Thu 5: 730 * 46%
Fat:
 
Prot:
 
Carbs:
29.10g
 
28.68g
 
92.74g
- -
Tue 3: 684 * 43%
Fat:
 
Prot:
 
Carbs:
24.82g
 
25.13g
 
90.80g
- -
May 2014
Thu 29: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Wed 28: 719 * 45%
Fat:
 
Prot:
 
Carbs:
17.86g
 
29.63g
 
113.43g
- -
Tue 27: 790 * 49%
Fat:
 
Prot:
 
Carbs:
30.05g
 
26.69g
 
162.57g
- -
Mon 26: 882 * 55%
Fat:
 
Prot:
 
Carbs:
28.99g
 
41.57g
 
178.25g
- -
Sun 25: 676 * 42%
Fat:
 
Prot:
 
Carbs:
29.68g
 
22.58g
 
138.20g
- -
Sat 24: 656 * 41%
Fat:
 
Prot:
 
Carbs:
21.43g
 
25.40g
 
93.26g
- -
Fri 23: 821 * 51%
Fat:
 
Prot:
 
Carbs:
26.91g
 
20.85g
 
127.32g
- -
Thu 22: 693 * 43%
Fat:
 
Prot:
 
Carbs:
25.55g
 
35.78g
 
83.08g
- -
Wed 21: 633 * 40%
Fat:
 
Prot:
 
Carbs:
96.26g
 
58.55g
 
307.71g
- -
Tue 20: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
115.95g
 
76.48g
 
407.37g
- -
Mon 19: 899 * 56%
Fat:
 
Prot:
 
Carbs:
33.05g
 
24.55g
 
130.62g
- -
Fri 16: 735 * 46%
Fat:
 
Prot:
 
Carbs:
29.04g
 
15.54g
 
111.00g
- -
Thu 15: 1112 * 70%
Fat:
 
Prot:
 
Carbs:
23.00g
 
79.20g
 
141.70g
- -
Wed 14: 829 * 52%
Fat:
 
Prot:
 
Carbs:
36.72g
 
31.88g
 
102.57g
- -
Tue 13: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
49.33g
 
85.65g
 
107.07g
- -
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