| November 2019 |
| Mon 25: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
109.84g |
|
71.77g |
|
2073*
|
 441
|
| Sun 24: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
87.19g |
|
47.53g |
|
-
|
-
|
| Sat 23: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
48.43g |
|
37.39g |
|
2046*
|
865
|
| Fri 15: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
65.93g |
|
205.17g |
|
1792*
|
61
|
| July 2019 |
| Thu 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
18.00g |
|
2142*
|
1925
|
| Wed 10: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
53.21g |
|
78.83g |
|
-
|
-
|
| Tue 9: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
49.55g |
|
101.30g |
|
2235*
|
1263
|
| Mon 8: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
55.88g |
|
134.43g |
|
2157*
|
1008
|
| Sun 7: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
85.67g |
|
66.36g |
|
2214*
|
1252
|
| Sat 6: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
50.60g |
|
142.84g |
|
2272*
|
1027
|
| April 2019 |
| Tue 30: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
18.00g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
67.60g |
|
148.05g |
|
2106*
|
736
|
| Mon 25: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
58.50g |
|
132.23g |
|
2159*
|
1104
|
| Sun 24: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
63.25g |
|
108.43g |
|
-
|
-
|
| Sat 23: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
55.77g |
|
80.31g |
|
2139*
|
1154
|
| Fri 22: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
46.54g |
|
166.43g |
|
-
|
-
|
| Thu 21: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
74.27g |
|
55.39g |
|
2173*
|
1102
|
| Wed 20: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
54.35g |
|
154.31g |
|
2150*
|
953
|
| Tue 19: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
73.64g |
|
145.56g |
|
-
|
-
|
| Mon 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
56.82g |
|
163.94g |
|
2220*
|
886
|
