| December 2022 |
| Thu 15: |
1633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
68.01g |
|
252.88g |
|
2624*
|
 991
|
| Wed 14: |
1701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
71.93g |
|
222.86g |
|
2877*
|
1176
|
| Tue 13: |
2212 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
77.04g |
|
717.52g |
|
2663*
|
451
|
| Mon 12: |
2209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
75.24g |
|
326.35g |
|
-
|
-
|
| June 2014 |
| Fri 13: |
376 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
10.64g |
|
66.61g |
|
2520*
|
2144
|
| Thu 12: |
1580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
59.31g |
|
262.22g |
|
2520*
|
940
|
| Wed 11: |
759 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
23.44g |
|
105.51g |
|
2522*
|
1763
|
| Tue 10: |
1844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
41.64g |
|
260.58g |
|
2522*
|
678
|
| Mon 9: |
1374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
39.80g |
|
240.60g |
|
2522*
|
1148
|
| Sun 8: |
1196 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
33.47g |
|
183.16g |
|
2522*
|
1326
|
| Sat 7: |
1438 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
38.65g |
|
280.05g |
|
2522*
|
1084
|
| Fri 6: |
659 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
19.50g |
|
87.92g |
|
2932*
|
2273
|
| Thu 5: |
982 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
24.99g |
|
158.97g |
|
2532*
|
1550
|
| May 2014 |
| Mon 26: |
1600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
65.51g |
|
245.16g |
|
2350*
|
750
|
| Sun 25: |
1627 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
92.17g |
|
213.82g |
|
2495*
|
868
|
| Sat 24: |
1379 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
44.90g |
|
192.09g |
|
3061*
|
1682
|
| Fri 23: |
759 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
24.11g |
|
112.68g |
|
3011*
|
2252
|
| Thu 22: |
1529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
48.19g |
|
228.01g |
|
2440*
|
911
|
| Wed 21: |
762 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
129.64g |
|
32.47g |
|
2533*
|
1771
|
| Tue 20: |
1020 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
29.19g |
|
165.80g |
|
2533*
|
1513
|
