mixgabi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Fri 1: 297 * 30%
Fat:
 
Prot:
 
Carbs:
22.33g
 
18.54g
 
4.65g
- -
June 2016
Fri 24: 725 * 72%
Fat:
 
Prot:
 
Carbs:
27.65g
 
49.01g
 
67.00g
- -
Thu 23: 240 * 24%
Fat:
 
Prot:
 
Carbs:
14.71g
 
12.57g
 
14.23g
- -
Wed 22: 468 * 47%
Fat:
 
Prot:
 
Carbs:
29.12g
 
24.48g
 
26.78g
- -
Tue 14: 534 * 53%
Fat:
 
Prot:
 
Carbs:
37.89g
 
38.33g
 
9.17g
- -
Mon 13: 321 * 32%
Fat:
 
Prot:
 
Carbs:
10.13g
 
4.74g
 
56.63g
- -
April 2014
Tue 8: 180 * 10%
Fat:
 
Prot:
 
Carbs:
4.75g
 
5.76g
 
31.94g
2090*  1910
Mon 7: 725 * 40%
Fat:
 
Prot:
 
Carbs:
25.95g
 
23.14g
 
103.05g
2194*  1469
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