| June 2023 |
| Tue 27: |
714 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
67.42g |
|
74.30g |
|
-
|
-
|
| Sun 11: |
826 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
96.25g |
|
46.94g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
64.20g |
|
49.94g |
|
-
|
-
|
| Wed 24: |
644 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
32.56g |
|
68.12g |
|
-
|
-
|
| Tue 23: |
2351 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
151.75g |
|
305.96g |
|
-
|
-
|
| Fri 19: |
1564 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
111.32g |
|
212.90g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
38.48g |
|
154.89g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
46.95g |
|
139.12g |
|
-
|
-
|
| Sat 28: |
1272 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
53.49g |
|
187.95g |
|
-
|
-
|
| Thu 26: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
65.57g |
|
161.58g |
|
-
|
-
|
| Tue 24: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
80.91g |
|
144.76g |
|
-
|
-
|
| Sun 15: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
50.57g |
|
24.60g |
|
-
|
-
|
| Sat 14: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
70.03g |
|
83.75g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
111.95g |
|
137.96g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
20.46g |
|
86.63g |
|
-
|
-
|
| Mon 14: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
55.33g |
|
133.51g |
|
-
|
-
|
| Sat 12: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
45.77g |
|
110.64g |
|
-
|
-
|
| Fri 11: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
23.05g |
|
82.52g |
|
-
|
-
|
| Thu 10: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
19.65g |
|
45.54g |
|
-
|
-
|
| Wed 9: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
98.26g |
|
143.35g |
|
-
|
-
|
