| March 2024 |
| Sun 24: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.87g |
|
17.92g |
|
-
|
-
|
| Fri 22: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.87g |
|
17.92g |
|
-
|
-
|
| Wed 20: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
36.21g |
|
202.67g |
|
-
|
-
|
| Mon 18: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
34.09g |
|
140.40g |
|
-
|
-
|
| Fri 15: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.67g |
|
22.23g |
|
-
|
-
|
| Wed 13: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
33.50g |
|
142.13g |
|
-
|
-
|
| Tue 12: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
15.01g |
|
86.82g |
|
-
|
-
|
| Fri 8: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
15.64g |
|
88.62g |
|
-
|
-
|
| Thu 7: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
27.66g |
|
176.92g |
|
-
|
-
|
| Wed 6: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
20.31g |
|
148.28g |
|
-
|
-
|
| Tue 5: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
25.21g |
|
121.55g |
|
-
|
-
|
| Mon 4: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.67g |
|
22.23g |
|
-
|
-
|
| Fri 1: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
15.52g |
|
88.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
48.53g |
|
109.39g |
|
-
|
-
|
| Tue 20: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
22.86g |
|
182.90g |
|
-
|
-
|
| Mon 19: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
25.98g |
|
131.16g |
|
-
|
-
|
| Mon 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
68.66g |
|
91.50g |
|
-
|
-
|
| Tue 6: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
14.75g |
|
42.67g |
|
-
|
-
|
| Mon 5: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
24.81g |
|
175.97g |
|
-
|
-
|
| Fri 2: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
52.07g |
|
85.64g |
|
-
|
-
|
