SL1510's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 52 * 2%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.26g
 
13.81g
- -
Thu 25: 295 * 11%
Fat:
 
Prot:
 
Carbs:
5.30g
 
13.40g
 
45.00g
- -
Tue 23: 334 * 12%
Fat:
 
Prot:
 
Carbs:
9.07g
 
26.72g
 
40.12g
- -
April 2024
Fri 5: 1838 * 66%
Fat:
 
Prot:
 
Carbs:
77.22g
 
61.97g
 
212.80g
- -
March 2024
Sat 30: 195 * 7%
Fat:
 
Prot:
 
Carbs:
6.90g
 
9.09g
 
21.96g
- -
Wed 27: 900 * 32%
Fat:
 
Prot:
 
Carbs:
36.86g
 
43.19g
 
97.64g
- -
Tue 5: 217 * 8%
Fat:
 
Prot:
 
Carbs:
9.22g
 
11.24g
 
20.36g
- -
Mon 4: 1945 * 69%
Fat:
 
Prot:
 
Carbs:
76.68g
 
58.01g
 
221.26g
- -
February 2024
Fri 23: 306 * 11%
Fat:
 
Prot:
 
Carbs:
7.06g
 
9.63g
 
51.52g
- -
Thu 22: 102 * 4%
Fat:
 
Prot:
 
Carbs:
5.25g
 
7.65g
 
6.00g
- -
Wed 21: 1612 * 58%
Fat:
 
Prot:
 
Carbs:
67.40g
 
47.09g
 
130.85g
- -
Fri 9: 166 * 6%
Fat:
 
Prot:
 
Carbs:
4.24g
 
6.85g
 
24.35g
- -
Thu 8: 264 * 9%
Fat:
 
Prot:
 
Carbs:
10.94g
 
5.41g
 
35.24g
- -
Sat 3: 264 * 9%
Fat:
 
Prot:
 
Carbs:
10.94g
 
5.41g
 
35.24g
- -
Fri 2: 240 * 9%
Fat:
 
Prot:
 
Carbs:
10.94g
 
5.38g
 
28.61g
- -
January 2024
Wed 31: 423 * 15%
Fat:
 
Prot:
 
Carbs:
9.34g
 
56.85g
 
26.28g
- -
Mon 29: 759 * 27%
Fat:
 
Prot:
 
Carbs:
38.34g
 
19.80g
 
81.70g
- -
Sun 28: 684 * 24%
Fat:
 
Prot:
 
Carbs:
31.83g
 
21.51g
 
74.42g
- -
Sat 27: 1096 * 39%
Fat:
 
Prot:
 
Carbs:
73.72g
 
67.73g
 
37.50g
- -
Fri 26: 223 * 8%
Fat:
 
Prot:
 
Carbs:
9.04g
 
11.15g
 
22.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.