| September 2018 |
| Tue 11: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
45.63g |
|
42.88g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
7.77g |
|
23.49g |
|
-
|
-
|
| Fri 27: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.07g |
|
31.65g |
|
1652*
|
 1306
|
| Thu 26: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
54.99g |
|
79.86g |
|
-
|
-
|
| Wed 25: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
99.62g |
|
144.93g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
31.65g |
|
103.42g |
|
1788*
|
951
|
| March 2018 |
| Tue 20: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
31.43g |
|
77.48g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
42.15g |
|
54.63g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
48.42g |
|
145.53g |
|
1720*
|
658
|
| Fri 26: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
72.23g |
|
80.76g |
|
2061*
|
1167
|
| Thu 25: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
61.55g |
|
157.30g |
|
-
|
-
|
| Wed 24: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
90.80g |
|
111.11g |
|
-
|
-
|
| Tue 23: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
97.56g |
|
140.60g |
|
2048*
|
662
|
| Mon 22: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
85.78g |
|
119.29g |
|
-
|
-
|
| Sun 21: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
46.89g |
|
116.27g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
20.63g |
|
17.19g |
|
-
|
-
|
| January 2015 |
| Sun 11: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
80.46g |
|
190.35g |
|
1682*
|
 5
|
| April 2014 |
| Wed 2: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
10.28g |
|
32.73g |
|
-
|
-
|
| Tue 1: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
17.16g |
|
60.54g |
|
2184*
|
1803
|
