| August 2024 |
| Fri 30: |
1815 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
109.50g |
|
198.31g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.54g |
|
14.82g |
|
-
|
-
|
| Sat 16: |
1930 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
179.74g |
|
149.14g |
|
-
|
-
|
| Fri 15: |
2044 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
153.53g |
|
149.46g |
|
-
|
-
|
| Thu 14: |
1900 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
132.89g |
|
191.25g |
|
2383*
|
 483
|
| Wed 13: |
1809 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
146.14g |
|
184.27g |
|
-
|
-
|
| Tue 12: |
2005 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
187.35g |
|
192.01g |
|
2243*
|
238
|
| Mon 11: |
2075 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
146.10g |
|
230.28g |
|
2145*
|
70
|
| Sun 10: |
1813 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
118.30g |
|
288.53g |
|
2341*
|
528
|
| Thu 7: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.42g |
|
9.90g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
1350 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
77.15g |
|
84.28g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
3469 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
210.51g |
|
229.17g |
|
166.89g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
2674 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
171.01g |
|
167.76g |
|
116.77g |
|
-
|
-
|
| Wed 25: |
592 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
18.30g |
|
54.60g |
|
-
|
-
|
| Tue 24: |
2072 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
180.73g |
|
169.96g |
|
-
|
-
|
| Mon 23: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
17.07g |
|
61.99g |
|
-
|
-
|
| Sun 22: |
1727 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
120.01g |
|
130.22g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2064 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
180.78g |
|
155.37g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
2112 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
137.42g |
|
132.26g |
|
77.80g |
|
-
|
-
|
| Sun 23: |
2783 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
176.70g |
|
226.00g |
|
70.55g |
|
-
|
-
|
