Danilorgsilva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 17: 1569 * 72%
Fat:
 
Prot:
 
Carbs:
46.72g
 
125.80g
 
162.54g
- -
July 2023
Mon 10: 1218 * 56%
Fat:
 
Prot:
 
Carbs:
51.10g
 
107.14g
 
85.70g
- -
Sat 8: 1259 * 58%
Fat:
 
Prot:
 
Carbs:
56.13g
 
114.39g
 
80.10g
- -
October 2022
Fri 14: 1829 * 84%
Fat:
 
Prot:
 
Carbs:
68.86g
 
144.97g
 
163.72g
- -
Thu 13: 1528 * 70%
Fat:
 
Prot:
 
Carbs:
59.22g
 
109.20g
 
150.57g
- -
Wed 12: 1923 * 88%
Fat:
 
Prot:
 
Carbs:
82.24g
 
145.03g
 
156.77g
- -
April 2022
Sun 3: 2421 * 111%
Fat:
 
Prot:
 
Carbs:
62.75g
 
187.41g
 
253.14g
- -
March 2022
Thu 31: 1678 * 77%
Fat:
 
Prot:
 
Carbs:
47.16g
 
127.41g
 
176.19g
- -
Wed 30: 2341 * 107%
Fat:
 
Prot:
 
Carbs:
62.42g
 
199.01g
 
232.39g
- -
Wed 16: 442 * 20%
Fat:
 
Prot:
 
Carbs:
5.78g
 
50.52g
 
41.85g
- -
February 2022
Thu 24: 2053 * 94%
Fat:
 
Prot:
 
Carbs:
80.30g
 
171.62g
 
155.75g
- -
Mon 21: 2218 * 102%
Fat:
 
Prot:
 
Carbs:
69.90g
 
192.64g
 
196.51g
- -
Sun 20: 2098 * 96%
Fat:
 
Prot:
 
Carbs:
73.03g
 
201.06g
 
148.73g
- -
Thu 17: 472 * 22%
Fat:
 
Prot:
 
Carbs:
5.90g
 
31.20g
 
73.25g
- -
Sat 12: 259 * 12%
Fat:
 
Prot:
 
Carbs:
8.05g
 
7.03g
 
39.84g
- -
Wed 9: 1410 * 65%
Fat:
 
Prot:
 
Carbs:
46.34g
 
113.12g
 
129.22g
- -
Tue 8: 2049 * 94%
Fat:
 
Prot:
 
Carbs:
70.95g
 
158.90g
 
188.17g
- -
Mon 7: 1957 * 90%
Fat:
 
Prot:
 
Carbs:
55.02g
 
160.73g
 
201.05g
- -
Sat 5: 2119 * 97%
Fat:
 
Prot:
 
Carbs:
63.16g
 
188.72g
 
191.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.