| February 2017 |
| Thu 9: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
4.29g |
|
46.95g |
|
-
|
-
|
| August 2016 |
| Wed 3: |
329 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
4.76g |
|
39.46g |
|
-
|
-
|
| Tue 2: |
665 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
20.53g |
|
87.18g |
|
3124*
|
 2459
|
| Mon 1: |
1008 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
41.15g |
|
114.93g |
|
-
|
-
|
| August 2015 |
| Wed 12: |
-
|
-
|
|
3460*
|
-
|
| April 2015 |
| Thu 9: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
24.22g |
|
30.07g |
|
-
|
-
|
| Wed 8: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
70.85g |
|
198.20g |
|
-
|
-
|
| Tue 7: |
1460 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
43.81g |
|
252.96g |
|
-
|
-
|
| September 2014 |
| Mon 1: |
566 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
21.79g |
|
55.52g |
|
-
|
-
|
| June 2014 |
| April 2014 |
| Thu 10: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
16.63g |
|
125.34g |
|
-
|
-
|
| Wed 9: |
1339 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
43.43g |
|
205.07g |
|
-
|
-
|
| Mon 7: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
11.09g |
|
61.95g |
|
-
|
-
|
| Thu 3: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.21g |
|
49.11g |
|
-
|
-
|
| Wed 2: |
1503 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
68.13g |
|
214.13g |
|
2597*
|
1094
|
