| July 2024 |
| Fri 19: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
61.26g |
|
48.62g |
|
-
|
-
|
| Thu 18: |
2688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
116.23g |
|
220.97g |
|
185.57g |
|
-
|
-
|
| Wed 17: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
197.44g |
|
149.33g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
189.64g |
|
113.86g |
|
-
|
-
|
| Sat 22: |
2224 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
181.24g |
|
205.22g |
|
-
|
-
|
| Mon 17: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
26.73g |
|
37.05g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
39.89g |
|
51.05g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
129.47g |
|
90.33g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
131.90g |
|
107.32g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
33.22g |
|
167.87g |
|
-
|
-
|
| Fri 5: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
218.94g |
|
131.30g |
|
-
|
-
|
| Thu 4: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
189.86g |
|
123.40g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
180.66g |
|
143.20g |
|
-
|
-
|
| Thu 21: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
104.79g |
|
76.41g |
|
-
|
-
|
| Wed 20: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
198.59g |
|
114.64g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
89.97g |
|
115.50g |
|
-
|
-
|
| Sat 28: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
167.51g |
|
133.52g |
|
-
|
-
|
| Wed 25: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
37.71g |
|
9.03g |
|
-
|
-
|
| Mon 23: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
47.17g |
|
36.84g |
|
-
|
-
|
| Sun 22: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
116.69g |
|
130.99g |
|
-
|
-
|
