| September 2024 |
| Fri 20: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
13.58g |
|
41.10g |
|
-
|
-
|
| Thu 19: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
139.03g |
|
165.02g |
|
-
|
-
|
| Tue 17: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.82g |
|
37.02g |
|
-
|
-
|
| Mon 16: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
59.08g |
|
73.49g |
|
-
|
-
|
| Sat 14: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
18.37g |
|
38.30g |
|
-
|
-
|
| Thu 12: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
128.06g |
|
184.22g |
|
-
|
-
|
| Wed 11: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
137.07g |
|
198.67g |
|
-
|
-
|
| Tue 10: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
86.93g |
|
160.70g |
|
-
|
-
|
| Mon 9: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
92.09g |
|
130.97g |
|
-
|
-
|
| Sat 7: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
18.31g |
|
67.19g |
|
-
|
-
|
| Fri 6: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
45.00g |
|
146.06g |
|
-
|
-
|
| Thu 5: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
68.86g |
|
184.99g |
|
-
|
-
|
| Wed 4: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
151.90g |
|
162.66g |
|
-
|
-
|
| Tue 3: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
137.74g |
|
146.55g |
|
-
|
-
|
| Mon 2: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
158.71g |
|
144.97g |
|
-
|
-
|
| Sun 1: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
85.78g |
|
93.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
34.83g |
|
28.67g |
|
-
|
-
|
| Fri 30: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
42.14g |
|
78.24g |
|
-
|
-
|
| Thu 29: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
125.69g |
|
169.88g |
|
-
|
-
|
| Wed 28: |
1693 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
114.29g |
|
175.58g |
|
-
|
-
|
