| November 2019 |
| Mon 4: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
8.63g |
|
24.74g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
9.03g |
|
31.46g |
|
-
|
-
|
| Fri 18: |
2712 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
101.14g |
|
274.85g |
|
-
|
-
|
| Thu 17: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
53.24g |
|
113.13g |
|
-
|
-
|
| Wed 16: |
1322 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
72.19g |
|
149.64g |
|
-
|
-
|
| Tue 15: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
62.53g |
|
98.91g |
|
-
|
-
|
| Mon 14: |
1466 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
68.19g |
|
145.55g |
|
-
|
-
|
| Sun 13: |
1278 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
64.11g |
|
116.79g |
|
-
|
-
|
| Sat 12: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
53.63g |
|
123.50g |
|
-
|
-
|
| Fri 11: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
81.30g |
|
129.98g |
|
-
|
-
|
| Thu 10: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
62.35g |
|
155.63g |
|
-
|
-
|
| Wed 9: |
1980 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
78.97g |
|
215.57g |
|
-
|
-
|
| Tue 8: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
41.84g |
|
147.75g |
|
-
|
-
|
| Mon 7: |
1690 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
96.07g |
|
165.31g |
|
-
|
-
|
| Sun 6: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
37.48g |
|
179.85g |
|
-
|
-
|
| Sat 5: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
39.87g |
|
132.14g |
|
-
|
-
|
| Fri 4: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
37.84g |
|
97.47g |
|
-
|
-
|
| Thu 3: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
61.00g |
|
122.43g |
|
-
|
-
|
| Wed 2: |
1474 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
83.46g |
|
150.55g |
|
-
|
-
|
| Tue 1: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
51.22g |
|
68.02g |
|
-
|
-
|
