August 2023 |
Mon 21: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
42.30g |
|
90.30g |
|
-
|
-
|
June 2023 |
Mon 5: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
32.74g |
|
112.55g |
|
-
|
-
|
Thu 1: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
24.90g |
|
170.44g |
|
-
|
-
|
May 2023 |
Tue 16: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
33.87g |
|
165.01g |
|
-
|
-
|
Mon 15: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
32.02g |
|
53.17g |
|
-
|
-
|
Thu 11: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
3.16g |
|
13.38g |
|
-
|
-
|
March 2023 |
Tue 28: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
35.21g |
|
88.99g |
|
-
|
-
|
Mon 27: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
45.56g |
|
151.33g |
|
-
|
-
|
Fri 24: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
43.68g |
|
83.28g |
|
-
|
-
|
Thu 23: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
40.37g |
|
43.98g |
|
-
|
-
|
Wed 22: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
76.55g |
|
237.46g |
|
-
|
-
|
Tue 21: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
75.42g |
|
229.03g |
|
-
|
-
|
Mon 20: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
59.40g |
|
276.08g |
|
-
|
-
|
February 2023 |
Wed 15: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
8.28g |
|
62.85g |
|
-
|
-
|
Mon 13: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
75.86g |
|
173.60g |
|
3*
|
1712
|
Sun 12: |
-
|
-
|
|
40*
|
-
|
Sat 11: |
-
|
-
|
|
383*
|
-
|
Fri 10: |
-
|
-
|
|
331*
|
-
|
Thu 9: |
-
|
-
|
|
192*
|
-
|
Wed 8: |
-
|
-
|
|
176*
|
-
|
Tue 7: |
-
|
-
|
|
476*
|
-
|
Mon 6: |
-
|
-
|
|
358*
|
-
|
Sun 5: |
-
|
-
|
|
321*
|
-
|
Sat 4: |
-
|
-
|
|
198*
|
-
|
Fri 3: |
-
|
-
|
|
715*
|
-
|
Thu 2: |
-
|
-
|
|
546*
|
-
|
Wed 1: |
-
|
-
|
|
207*
|
-
|
January 2023 |
Tue 31: |
-
|
-
|
|
256*
|
-
|
Mon 30: |
-
|
-
|
|
130*
|
-
|
Sun 29: |
-
|
-
|
|
778*
|
-
|
Sat 28: |
-
|
-
|
|
932*
|
-
|
Fri 27: |
-
|
-
|
|
1035*
|
-
|
Thu 26: |
-
|
-
|
|
1742*
|
-
|
Wed 25: |
-
|
-
|
|
1621*
|
-
|