| September 2024 |
| Fri 20: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
17.09g |
|
36.79g |
|
1573*
|
 1225
|
| Wed 18: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.59g |
|
2.62g |
|
-
|
-
|
| Tue 17: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.85g |
|
47.52g |
|
1779*
|
1435
|
| Sat 14: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
4.28g |
|
29.14g |
|
1574*
|
1431
|
| August 2024 |
| Tue 6: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
3.70g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.00g |
|
87.60g |
|
-
|
-
|
| Wed 20: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
18.71g |
|
52.04g |
|
-
|
-
|
| Tue 19: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
15.21g |
|
59.54g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
28.69g |
|
28.45g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
7.84g |
|
27.98g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
8.83g |
|
12.33g |
|
-
|
-
|
| Sun 20: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
32.17g |
|
55.06g |
|
-
|
-
|
| Thu 17: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
44.88g |
|
27.32g |
|
-
|
-
|
| Wed 16: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
22.99g |
|
117.51g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.81g |
|
41.09g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
20.33g |
|
32.31g |
|
-
|
-
|
| Mon 17: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
32.98g |
|
7.82g |
|
-
|
-
|
| Sun 16: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
80.99g |
|
13.02g |
|
-
|
-
|
