Lauradu95320's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 25: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
40.54g
 
77.27g
 
134.56g
- -
August 2019
Wed 7: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
52.11g
 
62.23g
 
205.46g
- -
Thu 1: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
28.85g
 
105.41g
 
102.82g
- -
July 2019
Wed 31: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
27.59g
 
84.38g
 
115.05g
- -
Tue 30: 1278 * 80%
Fat:
 
Prot:
 
Carbs:
38.72g
 
104.61g
 
128.12g
- -
Mon 29: 923 * 58%
Fat:
 
Prot:
 
Carbs:
23.10g
 
78.95g
 
101.94g
- -
Fri 26: 513 * 32%
Fat:
 
Prot:
 
Carbs:
12.47g
 
43.13g
 
59.38g
- -
Thu 25: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
36.64g
 
91.71g
 
112.04g
- -
Wed 24: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
36.58g
 
91.71g
 
112.16g
- -
Tue 23: 1308 * 82%
Fat:
 
Prot:
 
Carbs:
51.41g
 
94.39g
 
115.93g
- -
Mon 22: 871 * 54%
Fat:
 
Prot:
 
Carbs:
17.49g
 
83.55g
 
93.85g
- -
Fri 19: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
74.80g
 
46.80g
 
145.00g
- -
Thu 18: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
51.33g
 
94.33g
 
74.33g
- -
Wed 17: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
35.81g
 
107.20g
 
126.23g
- -
Tue 16: 1098 * 69%
Fat:
 
Prot:
 
Carbs:
30.77g
 
92.07g
 
114.73g
- -
Mon 15: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
22.21g
 
80.70g
 
108.83g
- -
Fri 12: 764 * 48%
Fat:
 
Prot:
 
Carbs:
21.49g
 
83.94g
 
58.95g
- -
Thu 11: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
36.79g
 
98.76g
 
131.27g
- -
Wed 10: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
46.03g
 
113.90g
 
109.29g
- -
June 2019
Fri 28: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
32.76g
 
84.63g
 
115.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.