| January 2017 |
| Mon 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
18.67g |
|
24.78g |
|
-
|
-
|
| Fri 20: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.08g |
|
18.36g |
|
-
|
-
|
| Thu 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
74.62g |
|
181.47g |
|
2158*
|
 799
|
| Wed 18: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
47.14g |
|
93.39g |
|
-
|
-
|
| Tue 17: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
60.10g |
|
127.74g |
|
1834*
|
612
|
| Mon 16: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
44.87g |
|
100.80g |
|
-
|
-
|
| Fri 13: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
59.33g |
|
175.77g |
|
2173*
|
875
|
| Thu 12: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
46.64g |
|
197.58g |
|
2173*
|
688
|
| Wed 11: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
57.84g |
|
181.67g |
|
2180
|
875
|
| Tue 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
90.24g |
|
140.42g |
|
-
|
-
|
| Mon 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
78.08g |
|
125.51g |
|
2383*
|
1293
|
| December 2016 |
| Mon 5: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
57.10g |
|
173.53g |
|
-
|
-
|
| Thu 1: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
77.26g |
|
138.11g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
88.71g |
|
148.22g |
|
2163*
|
801
|
| Tue 29: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
69.29g |
|
151.79g |
|
2218*
|
1085
|
| Mon 28: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
79.45g |
|
131.20g |
|
2495*
|
1296
|
| October 2016 |
| Tue 4: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
35.67g |
|
234.78g |
|
2140*
|
847
|
| Mon 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
38.94g |
|
156.80g |
|
2143*
|
1049
|
| July 2016 |
| Fri 22: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
22.21g |
|
113.90g |
|
-
|
-
|
| Thu 21: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
37.80g |
|
128.33g |
|
2144*
|
726
|
