| January 2024 |
| Sun 28: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
68.60g |
|
121.36g |
|
-
|
-
|
| Sat 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
73.41g |
|
113.60g |
|
-
|
-
|
| Fri 26: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
71.35g |
|
166.42g |
|
-
|
-
|
| Thu 25: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
85.21g |
|
125.22g |
|
-
|
-
|
| Wed 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
95.75g |
|
100.62g |
|
-
|
-
|
| Tue 23: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
93.77g |
|
92.64g |
|
-
|
-
|
| Mon 22: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
47.36g |
|
141.34g |
|
-
|
-
|
| Sat 20: |
787 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
49.81g |
|
17.93g |
|
-
|
-
|
| Fri 19: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
126.26g |
|
163.23g |
|
-
|
-
|
| Thu 18: |
1237 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
75.85g |
|
124.49g |
|
-
|
-
|
| Wed 17: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
91.30g |
|
93.68g |
|
-
|
-
|
| Tue 16: |
1596 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
83.06g |
|
141.92g |
|
-
|
-
|
| Mon 15: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
81.10g |
|
142.84g |
|
-
|
-
|
| Wed 10: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
62.74g |
|
68.33g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
117.63g |
|
70.33g |
|
-
|
-
|
| Fri 29: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
76.47g |
|
93.62g |
|
-
|
-
|
| Thu 28: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
47.90g |
|
29.42g |
|
-
|
-
|
| Wed 27: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
79.84g |
|
98.39g |
|
-
|
-
|
| Tue 26: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
79.34g |
|
117.45g |
|
-
|
-
|
