stellina96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 5: 1032 * 103%
Fat:
 
Prot:
 
Carbs:
20.08g
 
37.40g
 
175.74g
- -
Thu 3: 1606 * 161%
Fat:
 
Prot:
 
Carbs:
49.33g
 
74.54g
 
207.41g
- -
Wed 2: 1505 * 150%
Fat:
 
Prot:
 
Carbs:
16.66g
 
86.07g
 
256.51g
- -
Tue 1: 1364 * 136%
Fat:
 
Prot:
 
Carbs:
58.12g
 
65.33g
 
152.16g
- -
August 2020
Sat 29: 305 * 30%
Fat:
 
Prot:
 
Carbs:
4.36g
 
11.77g
 
53.77g
- -
Fri 28: 1762 * 176%
Fat:
 
Prot:
 
Carbs:
51.81g
 
86.93g
 
242.43g
- -
July 2020
Wed 22: 1447 * 145%
Fat:
 
Prot:
 
Carbs:
49.72g
 
46.80g
 
198.12g
- -
Tue 21: 1542 * 154%
Fat:
 
Prot:
 
Carbs:
32.49g
 
69.05g
 
219.28g
- -
Mon 20: 1474 * 147%
Fat:
 
Prot:
 
Carbs:
55.85g
 
84.42g
 
161.81g
- -
Sun 19: 1231 * 123%
Fat:
 
Prot:
 
Carbs:
50.65g
 
60.72g
 
127.56g
- -
Sat 18: 1401 * 140%
Fat:
 
Prot:
 
Carbs:
34.40g
 
42.83g
 
239.40g
- -
Fri 17: 1397 * 140%
Fat:
 
Prot:
 
Carbs:
38.43g
 
72.50g
 
193.30g
- -
Thu 16: 1439 * 144%
Fat:
 
Prot:
 
Carbs:
62.05g
 
59.87g
 
158.76g
- -
Wed 15: 1278 * 128%
Fat:
 
Prot:
 
Carbs:
38.04g
 
47.48g
 
195.22g
- -
Tue 14: 1080 * 108%
Fat:
 
Prot:
 
Carbs:
17.79g
 
44.32g
 
183.43g
- -
Mon 13: 843 * 84%
Fat:
 
Prot:
 
Carbs:
26.50g
 
38.70g
 
111.76g
- -
Sun 12: 1435 * 144%
Fat:
 
Prot:
 
Carbs:
35.90g
 
58.70g
 
221.07g
- -
Sat 11: 1181 * 118%
Fat:
 
Prot:
 
Carbs:
40.57g
 
59.72g
 
155.22g
- -
Thu 9: 1556 * 156%
Fat:
 
Prot:
 
Carbs:
32.44g
 
83.43g
 
239.76g
- -
Wed 8: 1220 * 122%
Fat:
 
Prot:
 
Carbs:
56.20g
 
52.90g
 
128.04g
- -
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