| September 2024 |
| Sat 7: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
25.61g |
|
41.35g |
|
-
|
-
|
| Fri 6: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
87.00g |
|
104.59g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1236 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
82.40g |
|
168.43g |
|
-
|
-
|
| Wed 28: |
1173 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
110.22g |
|
74.56g |
|
-
|
-
|
| Tue 27: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
127.28g |
|
77.47g |
|
-
|
-
|
| Fri 23: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
45.89g |
|
66.48g |
|
-
|
-
|
| Thu 22: |
1191 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
107.01g |
|
162.27g |
|
-
|
-
|
| Wed 21: |
1014 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
58.90g |
|
122.58g |
|
-
|
-
|
| Tue 20: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
78.20g |
|
136.09g |
|
-
|
-
|
| Mon 19: |
1237 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
111.38g |
|
129.28g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
27.56g |
|
10.37g |
|
-
|
-
|
| Mon 22: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
96.96g |
|
84.45g |
|
-
|
-
|
| Sun 21: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
182.16g |
|
163.53g |
|
-
|
-
|
| Sat 20: |
375 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
32.02g |
|
26.71g |
|
-
|
-
|
| Fri 19: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
136.07g |
|
136.40g |
|
-
|
-
|
| Thu 18: |
1367 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
120.94g |
|
144.70g |
|
-
|
-
|
| Wed 17: |
1319 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
136.78g |
|
111.30g |
|
-
|
-
|
| Thu 11: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
96.95g |
|
112.31g |
|
-
|
-
|
| Fri 5: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
108.72g |
|
125.16g |
|
-
|
-
|
| Tue 2: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
145.23g |
|
135.34g |
|
-
|
-
|
