| November 2022 |
| Thu 17: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
34.48g |
|
0.76g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
53.68g |
|
26.03g |
|
-
|
-
|
| Sun 9: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
79.78g |
|
61.92g |
|
-
|
-
|
| Sat 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
121.20g |
|
97.34g |
|
-
|
-
|
| Fri 7: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
103.50g |
|
61.46g |
|
-
|
-
|
| Thu 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
102.46g |
|
79.65g |
|
-
|
-
|
| Wed 5: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
90.41g |
|
70.97g |
|
-
|
-
|
| Tue 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
82.07g |
|
83.19g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
63.75g |
|
109.12g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1714 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
161.31g |
|
105.10g |
|
-
|
-
|
| Sun 24: |
1098 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
41.28g |
|
77.65g |
|
-
|
-
|
| Sat 23: |
1374 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
65.28g |
|
112.76g |
|
-
|
-
|
| Fri 22: |
1993 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
107.08g |
|
201.52g |
|
-
|
-
|
| Thu 21: |
1237 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
98.07g |
|
116.79g |
|
-
|
-
|
| Wed 20: |
1523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
96.71g |
|
159.04g |
|
-
|
-
|
| Tue 19: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
107.85g |
|
141.28g |
|
-
|
-
|
| Mon 18: |
1253 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
94.39g |
|
144.38g |
|
-
|
-
|
| Fri 8: |
1015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
61.58g |
|
117.65g |
|
-
|
-
|
| Thu 7: |
1057 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
77.31g |
|
100.77g |
|
-
|
-
|
| Wed 6: |
643 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
44.23g |
|
76.42g |
|
-
|
-
|
