| June 2023 |
| Thu 29: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
39.00g |
|
95.72g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
98.09g |
|
133.67g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
61.11g |
|
173.79g |
|
-
|
-
|
| Thu 2: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
4.94g |
|
14.77g |
|
-
|
-
|
| Wed 1: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
102.09g |
|
120.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
38.79g |
|
146.35g |
|
-
|
-
|
| Fri 17: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
36.93g |
|
109.61g |
|
-
|
-
|
| Thu 16: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
58.86g |
|
119.65g |
|
-
|
-
|
| Wed 15: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
72.51g |
|
198.25g |
|
-
|
-
|
| Tue 14: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
52.40g |
|
153.45g |
|
-
|
-
|
| Mon 13: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
60.62g |
|
120.30g |
|
-
|
-
|
| Sun 12: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
50.60g |
|
208.90g |
|
-
|
-
|
| Sat 11: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
41.54g |
|
80.50g |
|
-
|
-
|
| Fri 10: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
14.90g |
|
26.40g |
|
-
|
-
|
| Thu 9: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
22.52g |
|
140.22g |
|
-
|
-
|
| Wed 8: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
41.52g |
|
120.16g |
|
-
|
-
|
| Tue 7: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
88.27g |
|
84.30g |
|
-
|
-
|
| Mon 6: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
49.30g |
|
203.90g |
|
-
|
-
|
| Sun 5: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
70.15g |
|
69.35g |
|
-
|
-
|
| Sat 4: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
57.94g |
|
203.54g |
|
-
|
-
|
