Konfeta71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Thu 26: 1159 * 48%
Fat:
 
Prot:
 
Carbs:
57.37g
 
87.40g
 
74.41g
- -
February 2015
Fri 27: 229 * 10%
Fat:
 
Prot:
 
Carbs:
2.73g
 
5.89g
 
47.64g
- -
January 2015
Wed 14: 1290 * 54%
Fat:
 
Prot:
 
Carbs:
59.04g
 
132.91g
 
56.09g
- -
Tue 13: 1567 * 65%
Fat:
 
Prot:
 
Carbs:
57.35g
 
166.55g
 
100.29g
- -
Tue 6: 486 * 20%
Fat:
 
Prot:
 
Carbs:
23.13g
 
56.37g
 
10.58g
- -
December 2014
Mon 15: 1292 * 54%
Fat:
 
Prot:
 
Carbs:
46.49g
 
130.91g
 
90.72g
- -
Sat 13: 1124 * 47%
Fat:
 
Prot:
 
Carbs:
33.17g
 
153.08g
 
50.58g
- -
Wed 10: 1668 * 70%
Fat:
 
Prot:
 
Carbs:
59.45g
 
121.51g
 
169.01g
- -
Tue 9: 582 * 24%
Fat:
 
Prot:
 
Carbs:
22.32g
 
59.49g
 
31.30g
- -
Mon 8: 1180 * 49%
Fat:
 
Prot:
 
Carbs:
38.61g
 
123.28g
 
88.24g
- -
Sun 7: 70 * 3%
Fat:
 
Prot:
 
Carbs:
7.50g
 
0.45g
 
0.00g
- -
Sat 6: 774 * 32%
Fat:
 
Prot:
 
Carbs:
24.68g
 
36.30g
 
105.21g
- -
Thu 4: 1385 * 58%
Fat:
 
Prot:
 
Carbs:
37.20g
 
146.90g
 
118.04g
- -
November 2014
Fri 28: 945 * 39%
Fat:
 
Prot:
 
Carbs:
27.45g
 
82.37g
 
95.75g
- -
Thu 27: 1659 * 69%
Fat:
 
Prot:
 
Carbs:
61.70g
 
171.07g
 
109.13g
- -
Tue 25: 1500 * 62%
Fat:
 
Prot:
 
Carbs:
48.00g
 
146.37g
 
129.05g
- -
Thu 20: 1648 * 69%
Fat:
 
Prot:
 
Carbs:
38.47g
 
170.68g
 
156.21g
- -
Wed 19: 1377 * 57%
Fat:
 
Prot:
 
Carbs:
33.27g
 
152.70g
 
122.67g
- -
Sun 16: 129 * 5%
Fat:
 
Prot:
 
Carbs:
8.75g
 
11.07g
 
0.68g
- -
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