| January 2024 |
| Thu 18: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
15.33g |
|
91.34g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
10.16g |
|
60.86g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
-
|
-
|
|
371*
|
-
|
| May 2019 |
| Thu 23: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
58.26g |
|
116.61g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.00g |
|
9.70g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
-
|
-
|
|
4*
|
-
|
| February 2018 |
| Thu 1: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.18g |
|
37.05g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
2.92g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
9.16g |
|
60.73g |
|
1975*
|
 1690
|
| Thu 6: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
56.14g |
|
117.09g |
|
1961*
|
1236
|
| March 2017 |
| Fri 31: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
7.25g |
|
36.75g |
|
-
|
-
|
| Thu 30: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
7.06g |
|
52.81g |
|
-
|
-
|
| Wed 29: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
49.78g |
|
133.67g |
|
2125*
|
1358
|
| Mon 27: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
9.09g |
|
59.46g |
|
-
|
-
|
| Fri 24: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
32.96g |
|
116.39g |
|
-
|
-
|
| Tue 21: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
13.09g |
|
90.80g |
|
1965*
|
1532
|
| Fri 17: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
2.12g |
|
28.64g |
|
-
|
-
|
| Thu 16: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
12.69g |
|
129.90g |
|
-
|
-
|
| Tue 14: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
23.75g |
|
67.10g |
|
-
|
-
|
| January 2017 |
| Tue 17: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
52.85g |
|
42.07g |
|
1961*
|
1521
|
| September 2014 |
| Fri 26: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
35.87g |
|
84.98g |
|
-
|
-
|
| August 2014 |
| Wed 13: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
36.78g |
|
6.12g |
|
-
|
-
|
