| September 2024 |
| Mon 2: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.99g |
|
20.63g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
20.78g |
|
70.44g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.70g |
|
266.20g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.93g |
|
58.26g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
119.88g |
|
237.68g |
|
-
|
-
|
| Tue 24: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
135.66g |
|
195.27g |
|
-
|
-
|
| Mon 23: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
116.66g |
|
156.26g |
|
-
|
-
|
| Fri 20: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
87.70g |
|
100.75g |
|
-
|
-
|
| Thu 19: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
92.20g |
|
234.90g |
|
-
|
-
|
| Fri 13: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
48.95g |
|
109.18g |
|
-
|
-
|
| Thu 12: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
136.44g |
|
193.01g |
|
-
|
-
|
| Wed 11: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
116.02g |
|
153.65g |
|
-
|
-
|
| Tue 10: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
124.06g |
|
175.94g |
|
-
|
-
|
| Sun 8: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
98.35g |
|
268.16g |
|
-
|
-
|
| Sat 7: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
83.84g |
|
141.13g |
|
-
|
-
|
| Fri 6: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
86.94g |
|
124.34g |
|
-
|
-
|
| Wed 4: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
131.02g |
|
83.70g |
|
-
|
-
|
| Mon 2: |
2438 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
161.97g |
|
236.67g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
137.42g |
|
238.61g |
|
-
|
-
|
| Thu 28: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
121.36g |
|
182.36g |
|
-
|
-
|
