| October 2023 |
| Wed 18: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
27.14g |
|
20.62g |
|
-
|
-
|
| Tue 17: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.77g |
|
4.52g |
|
-
|
-
|
| Mon 16: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
7.43g |
|
12.89g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
15.09g |
|
49.28g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
22.81g |
|
107.62g |
|
-
|
-
|
| Thu 5: |
1884 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
63.07g |
|
253.69g |
|
1638*
|
 246
|
| August 2019 |
| Sun 18: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
29.34g |
|
78.22g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.87g |
|
-
|
-
|
| Thu 23: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
33.04g |
|
119.93g |
|
-
|
-
|
| Wed 22: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
37.99g |
|
160.70g |
|
-
|
-
|
| Tue 7: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
129.67g |
|
60.35g |
|
-
|
-
|
| Mon 6: |
1397 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
97.69g |
|
97.13g |
|
-
|
-
|
| Sun 5: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
48.77g |
|
32.50g |
|
-
|
-
|
| Sat 4: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
78.75g |
|
56.47g |
|
-
|
-
|
| Thu 2: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
19.65g |
|
48.51g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
7.42g |
|
63.89g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
8.69g |
|
85.82g |
|
-
|
-
|
| Thu 28: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
6.61g |
|
77.35g |
|
-
|
-
|
| Wed 27: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
78.11g |
|
31.25g |
|
-
|
-
|
