| September 2022 |
| Tue 13: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
107.09g |
|
133.51g |
|
-
|
-
|
| Mon 12: |
2177 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
100.44g |
|
245.12g |
|
-
|
-
|
| Sun 11: |
2526 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.06g |
|
143.76g |
|
237.62g |
|
2823*
|
 297
|
| June 2021 |
| Thu 24: |
1128 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
41.82g |
|
111.61g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1150 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
78.46g |
|
122.74g |
|
-
|
-
|
| Thu 1: |
1085 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
48.01g |
|
93.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1066 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
101.07g |
|
37.73g |
|
-
|
-
|
| Tue 30: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
69.81g |
|
78.06g |
|
-
|
-
|
| Mon 29: |
1193 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
76.34g |
|
54.94g |
|
-
|
-
|
| Sat 27: |
1356 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
84.94g |
|
99.29g |
|
-
|
-
|
| Fri 26: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
99.70g |
|
115.00g |
|
-
|
-
|
| Thu 25: |
1453 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
124.03g |
|
101.21g |
|
-
|
-
|
| Wed 24: |
1355 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
94.32g |
|
97.39g |
|
-
|
-
|
| Tue 23: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
74.68g |
|
125.41g |
|
-
|
-
|
| Mon 22: |
1342 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
97.62g |
|
108.65g |
|
2745*
|
1403
|
| Sun 21: |
1325 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
110.09g |
|
111.73g |
|
3073*
|
1748
|
| Sat 20: |
1270 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
88.24g |
|
67.98g |
|
2795*
|
1525
|
| Fri 19: |
1537 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
85.63g |
|
106.31g |
|
2756*
|
1219
|
| Thu 18: |
1387 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
89.53g |
|
122.63g |
|
2971*
|
1584
|
| Wed 17: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
108.27g |
|
108.53g |
|
3429*
|
1882
|
