| March 2022 |
| Wed 9: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
59.62g |
|
186.78g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
11.11g |
|
34.75g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
43.52g |
|
117.51g |
|
-
|
-
|
| Wed 22: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
49.96g |
|
182.16g |
|
-
|
-
|
| Tue 21: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
154.57g |
|
82.61g |
|
-
|
-
|
| Wed 15: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
60.82g |
|
136.95g |
|
-
|
-
|
| Mon 13: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
59.03g |
|
144.79g |
|
-
|
-
|
| Tue 7: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
43.60g |
|
179.07g |
|
-
|
-
|
| Mon 6: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
57.13g |
|
145.75g |
|
-
|
-
|
| Sat 4: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
48.58g |
|
153.38g |
|
-
|
-
|
| Fri 3: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
99.15g |
|
138.29g |
|
-
|
-
|
| Thu 2: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
74.19g |
|
121.31g |
|
-
|
-
|
| Wed 1: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
26.23g |
|
103.51g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
62.66g |
|
151.85g |
|
-
|
-
|
| Mon 29: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
62.03g |
|
105.09g |
|
-
|
-
|
| Sun 28: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
56.40g |
|
258.38g |
|
-
|
-
|
| Sat 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
64.46g |
|
140.70g |
|
-
|
-
|
| Fri 26: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
51.58g |
|
178.07g |
|
-
|
-
|
| Thu 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
69.49g |
|
132.09g |
|
-
|
-
|
| Wed 24: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
73.38g |
|
128.67g |
|
-
|
-
|
