| November 2023 |
| Tue 14: |
2363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
153.85g |
|
297.26g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2403 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
158.43g |
|
280.77g |
|
-
|
-
|
| Mon 23: |
2174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
143.70g |
|
251.06g |
|
-
|
-
|
| Thu 19: |
2391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
165.15g |
|
247.16g |
|
-
|
-
|
| Tue 17: |
2313 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
158.72g |
|
276.24g |
|
-
|
-
|
| Fri 13: |
2426 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
155.64g |
|
268.86g |
|
-
|
-
|
| Thu 12: |
2612 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
166.77g |
|
319.15g |
|
-
|
-
|
| Mon 9: |
2539 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
163.53g |
|
313.17g |
|
-
|
-
|
| Thu 5: |
2253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
111.23g |
|
279.42g |
|
-
|
-
|
| Wed 4: |
2884 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
178.64g |
|
342.30g |
|
-
|
-
|
| Tue 3: |
2484 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
141.92g |
|
324.06g |
|
-
|
-
|
| Mon 2: |
2643 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
176.97g |
|
315.12g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
2382 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
133.42g |
|
294.26g |
|
-
|
-
|
| Tue 26: |
2462 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
138.11g |
|
332.43g |
|
-
|
-
|
| Mon 25: |
2456 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
158.52g |
|
302.13g |
|
-
|
-
|
| Thu 21: |
2496 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
149.79g |
|
314.05g |
|
-
|
-
|
| Tue 19: |
2523 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
156.80g |
|
323.20g |
|
-
|
-
|
| Mon 18: |
2435 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
146.24g |
|
310.39g |
|
-
|
-
|
| Fri 15: |
2525 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
159.78g |
|
320.59g |
|
-
|
-
|
| Thu 14: |
2478 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
174.24g |
|
282.30g |
|
-
|
-
|
