| September 2024 |
| Tue 10: |
2359 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
138.98g |
|
77.65g |
|
200.77g |
|
2695*
|
 336
|
| Mon 9: |
2419 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
81.49g |
|
255.21g |
|
5192*
|
2773
|
| Sun 8: |
3091 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
160.07g |
|
95.54g |
|
321.46g |
|
2667*
|
 424
|
| Sat 7: |
2672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
137.96g |
|
63.39g |
|
298.05g |
|
2667*
|
5
|
| Fri 6: |
3066 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.42g |
|
55.85g |
|
424.18g |
|
5778*
|
2712
|
| Thu 5: |
2815 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
80.59g |
|
388.39g |
|
2727*
|
88
|
| Wed 4: |
3578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
173.87g |
|
110.31g |
|
395.58g |
|
2698*
|
880
|
| Tue 3: |
3199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
155.95g |
|
79.29g |
|
371.21g |
|
2215*
|
984
|
| Mon 2: |
2424 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
92.51g |
|
356.21g |
|
4880*
|
2456
|
| Sun 1: |
3451 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.85g |
|
120.68g |
|
453.57g |
|
2667*
|
784
|
| August 2024 |
| Sat 31: |
3906 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
184.45g |
|
140.55g |
|
416.18g |
|
2667*
|
1239
|
| Fri 30: |
3874 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
152.41g |
|
108.13g |
|
531.54g |
|
2264*
|
1610
|
| Thu 29: |
2732 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
100.78g |
|
422.26g |
|
2314*
|
418
|
| Wed 28: |
3506 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
145.67g |
|
102.46g |
|
451.23g |
|
2653*
|
853
|
| Tue 27: |
2390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
92.16g |
|
334.94g |
|
2303*
|
87
|
| Mon 26: |
2940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
147.45g |
|
115.64g |
|
295.56g |
|
5670*
|
2730
|
| Sun 25: |
3672 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
128.84g |
|
93.24g |
|
541.02g |
|
2619*
|
1053
|
| Sat 24: |
3675 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
157.78g |
|
102.44g |
|
471.00g |
|
2619*
|
1056
|
| Fri 23: |
3707 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
125.72g |
|
570.50g |
|
5297*
|
1590
|
| Thu 22: |
2613 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
142.90g |
|
85.72g |
|
251.73g |
|
2711*
|
98
|
