| April 2024 |
| Tue 23: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
35.21g |
|
196.04g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
71.44g |
|
94.11g |
|
-
|
-
|
| Sun 24: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
30.40g |
|
138.02g |
|
-
|
-
|
| Sat 23: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
62.45g |
|
147.78g |
|
-
|
-
|
| Fri 22: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
28.51g |
|
112.08g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
22.08g |
|
50.77g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
40.47g |
|
56.71g |
|
-
|
-
|
| Sun 24: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
33.00g |
|
150.44g |
|
-
|
-
|
| Sat 23: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
57.14g |
|
180.52g |
|
-
|
-
|
| Fri 22: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
45.92g |
|
133.33g |
|
-
|
-
|
| Thu 21: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
36.41g |
|
120.04g |
|
-
|
-
|
| Wed 20: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
60.49g |
|
89.75g |
|
-
|
-
|
| Tue 19: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
40.42g |
|
118.22g |
|
2621*
|
 1696
|
| Wed 13: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
36.40g |
|
185.77g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
38.88g |
|
87.31g |
|
-
|
-
|
| Mon 16: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
18.73g |
|
116.62g |
|
-
|
-
|
| Sun 15: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
44.09g |
|
170.32g |
|
-
|
-
|
| Sat 14: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
33.28g |
|
159.54g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.69g |
|
42.75g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
72.86g |
|
79.11g |
|
-
|
-
|
