| September 2019 |
| Wed 18: |
512 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.14g |
|
6.86g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
640 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
44.15g |
|
9.51g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
340 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
31.25g |
|
11.99g |
|
-
|
-
|
| Sat 20: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
22.77g |
|
8.65g |
|
-
|
-
|
| Wed 17: |
466 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
42.28g |
|
2.11g |
|
-
|
-
|
| Sun 14: |
288 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
17.82g |
|
12.24g |
|
-
|
-
|
| Sat 13: |
497 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
31.08g |
|
12.16g |
|
-
|
-
|
| Fri 12: |
1143 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
82.12g |
|
29.91g |
|
-
|
-
|
| Thu 11: |
741 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
90.70g |
|
16.64g |
|
-
|
-
|
| Sat 6: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
70.25g |
|
11.89g |
|
-
|
-
|
| Fri 5: |
965 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
61.04g |
|
17.33g |
|
-
|
-
|
| Thu 4: |
837 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
49.98g |
|
30.05g |
|
-
|
-
|
| Wed 3: |
586 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
68.47g |
|
22.21g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
835 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
96.58g |
|
9.43g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
668 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
71.39g |
|
25.45g |
|
-
|
-
|
| Tue 21: |
827 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
111.49g |
|
19.15g |
|
-
|
-
|
| Sun 5: |
89 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.04g |
|
10.24g |
|
-
|
-
|
| Sat 4: |
886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
125.99g |
|
24.07g |
|
-
|
-
|
| Fri 3: |
786 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
79.21g |
|
18.26g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
430 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
28.98g |
|
5.58g |
|
-
|
-
|
